PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:57 00:35:57 00:55:36
16 Mile
20 Mile
5k 00:24:22 00:24:22
Half Marathon 01:45:51 01:47:05 01:45:51 01:56:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:22 00:24:22 U20 1 5 KM
10k 00:35:57 00:35:57 V40 2 20 KM
Half Marathon -6.1% 01:45:51 01:45:51 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:22 00:24:22 U20 1 5 KM
2025 10k 00:35:57 00:35:57 V40 1 10 KM
2025 Half Marathon 01:45:51 01:47:05 Senior 1 21.098 KM
2024 10k 00:35:57 00:55:36 Senior 1 10 KM
2024 Half Marathon 01:45:51 01:45:51 V50 1 21.098 KM
2023 Half Marathon 01:45:51 01:56:16 V40 1 21.098 KM