PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:22 00:55:22 00:57:11 00:59:23
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:55:22 00:55:22 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:22 00:55:22 V50 1 10 KM
2018 10k 00:55:22 00:57:11 V45 1 10 KM
2017 10k 00:55:22 00:59:23 V45 1 10 KM