PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:58 00:40:58 00:59:39
16 Mile
20 Mile
5k
Half Marathon 01:37:04 01:37:04 01:52:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.8% 00:40:58 00:40:58 Senior 4 40 KM
Half Marathon 01:37:04 01:37:04 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:58 00:40:58 Senior 1 10 KM
2025 Half Marathon 01:37:04 01:37:04 Senior 1 21.098 KM
2023 10k -14.4% 00:40:58 00:59:39 Senior 3 30 KM
2023 Half Marathon 01:37:04 01:52:43 Senior 1 21.098 KM