PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:38 00:50:44 00:49:38 00:50:10
16 Mile
20 Mile
5k
Half Marathon 01:56:42 02:00:56 01:56:42 02:34:12
Marathon 04:38:10 04:38:10

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.5% 00:49:38 00:49:38 V55 7 70 KM
Half Marathon -23.8% 01:56:42 01:56:42 V55 7 147.686 KM
Marathon 04:38:10 04:38:10 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -2.7% 00:49:38 00:50:44 V55 3 30 KM
2025 Marathon 04:38:10 04:38:10 V55 1 42.195 KM
2024 10k 00:49:38 00:49:38 V55 3 30 KM
2024 Half Marathon 01:56:42 02:00:56 V55 1 21.098 KM
2023 Half Marathon 01:56:42 01:56:42 V55 5 105.49 KM
2021 10k 00:49:38 00:50:10 V50 1 10 KM
2021 Half Marathon 01:56:42 02:34:12 V50 1 21.098 KM