PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:38 00:51:50 00:50:44 00:49:38 00:50:10
16 Mile
20 Mile
5k
Half Marathon 01:50:48 02:00:56 01:56:42 01:50:48
Marathon 04:38:10 04:38:10

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.4% 00:49:38 00:49:38 V55 8 80 KM
Half Marathon -16.9% 01:50:48 01:50:48 V45 6 126.588 KM
Marathon 04:38:10 04:38:10 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:49:38 00:51:50 V55 1 10 KM
2025 10k -2.3% 00:49:38 00:50:44 V55 3 30 KM
2025 Marathon 04:38:10 04:38:10 V55 1 42.195 KM
2024 10k 00:49:38 00:49:38 V55 3 30 KM
2024 Half Marathon 01:50:48 02:00:56 V55 1 21.098 KM
2023 Half Marathon 01:50:48 01:56:42 V55 3 63.294 KM
2021 10k 00:49:38 00:50:10 V50 1 10 KM
2021 Half Marathon 01:50:48 01:50:48 V45 2 42.196 KM