All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 518 | Blackburn 10k - 12th December 2021 | 01:00:51 | 01:03:08 | -21.6% | -3.58% | 00:43:33 | 01:00:51 | 10k | V50 | Dec 12, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 193 | Olympic Park 10k - 10th Oct 2020 | 00:53:00 | 00:54:49 | -5.4% | -0.89% | 00:43:33 | 00:53:00 | 10k | V55 | Oct 10, 2020 | |
| 137 | Running GP Oulton Park 10k - 6th Dec 2020 | 00:55:07 | 00:57:23 | -9.8% | -1.63% | 00:43:33 | 00:53:00 | 10k | V50 | Dec 6, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | Heaton 10k - 27th Jan 2019 | 00:51:11 | 00:54:04 | -0.4% | -0.07% | 00:43:33 | 00:51:11 | 10k |
|
V60 | Jan 27, 2019 |
| 943 | Blackburn 10k - 17th Nov 2019 | 00:58:26 | 01:00:46 | 0.0% | 0.00% | 00:43:33 | 00:51:11 | 10k | V50 | Nov 17, 2019 | |
| 602 | Run Tatton Park 10k - 2nd Nov 2019 | 01:04:51 | 01:11:08 | 0.0% | 0.00% | 00:43:33 | 00:51:11 | 10k | V60 | Nov 2, 2019 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Wimbledon Common Half Marathon - 13th Mar 2016 | 01:27:37 | 01:27:37 | -20.7% | -3.44% | 01:27:37 | 01:27:37 | Half Marathon |
|
Senior | Mar 13, 2016 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Brixton 10k - 8th Dec 2013 | 00:43:33 | 00:46:21 | -8.9% | -1.48% | 00:43:33 | 00:43:33 | 10k |
|
V40 | Dec 8, 2013 |



