PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:32 00:53:32 00:55:34 00:54:55 00:53:42
16 Mile 02:37:58 02:37:58
20 Mile 03:17:02 03:17:02
5k
Half Marathon 02:03:17 02:03:17 02:26:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:53:32 00:53:32 V35 5 50 KM
Half Marathon 02:03:17 02:03:17 V35 2 42.196 KM
16 Mile 02:37:58 02:37:58 V35 1 25.75 KM
20 Mile 03:17:02 03:17:02 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 02:03:17 02:03:17 V35 1 21.098 KM
2022 10k 00:53:32 00:53:32 V35 2 20 KM
2022 16 Mile 02:37:58 02:37:58 V35 1 25.75 KM
2022 20 Mile 03:17:02 03:17:02 V35 1 32.187 KM
2021 10k 00:53:32 00:55:34 V35 1 10 KM
2021 Half Marathon 02:03:17 02:26:01 V35 1 21.098 KM
2020 10k 00:53:32 00:54:55 V35 1 10 KM
2018 10k 00:53:32 00:53:42 V35 1 10 KM