PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:33 00:54:08 00:55:56 00:48:33
16 Mile
20 Mile
5k
Half Marathon 01:38:30 01:38:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:48:33 00:48:33 V55 3 30 KM
Half Marathon 01:38:30 01:38:30 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:33 00:54:08 V50 1 10 KM
2019 10k 00:48:33 00:55:56 V45 1 10 KM
2017 10k 00:48:33 00:48:33 V55 1 10 KM
2017 Half Marathon 01:38:30 01:38:30 V45 1 21.098 KM