PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:29 01:10:29
16 Mile
20 Mile
5k 00:33:01 00:33:04 00:33:01 00:33:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -1.9% 00:33:01 00:33:01 V50 11 55 KM
10k 01:10:29 01:10:29 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -1.8% 00:33:01 00:33:04 V50 5 25 KM
2025 10k 01:10:29 01:10:29 V50 2 20 KM
2024 5k -2.0% 00:33:01 00:33:01 V50 5 25 KM
2023 5k 00:33:01 00:33:55 V50 1 5 KM