PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:57 00:42:29 00:41:57
16 Mile
20 Mile
5k 00:20:07 00:21:20 00:20:07 00:21:06
Half Marathon 01:43:21 01:43:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.1% 00:20:07 00:20:07 V50 4 20 KM
10k -16.6% 00:41:57 00:41:57 V50 4 40 KM
Half Marathon 01:43:21 01:43:21 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:07 00:21:20 V50 1 5 KM
2025 Half Marathon 01:43:21 01:43:21 Senior 1 21.098 KM
2024 5k 00:20:07 00:20:07 V50 2 10 KM
2024 10k 00:41:57 00:42:29 V50 2 20 KM
2023 5k 00:20:07 00:21:06 V50 1 5 KM
2023 10k 00:41:57 00:41:57 V50 2 20 KM