PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:40 00:45:10 00:43:38 00:42:40 00:43:54
16 Mile
20 Mile
5k 00:20:52 00:20:52
Half Marathon 01:41:15 01:41:15 01:41:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:52 00:20:52 V45 1 5 KM
10k -13.5% 00:42:40 00:42:40 V45 20 200 KM
Half Marathon 01:41:15 01:41:15 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:40 00:45:10 V50 2 20 KM
2019 10k 00:42:40 00:43:38 V45 2 20 KM
2019 Half Marathon 01:41:15 01:41:15 V45 1 21.098 KM
2018 5k 00:20:52 00:20:52 V45 1 5 KM
2018 10k -13.7% 00:42:40 00:42:40 V45 12 120 KM
2018 Half Marathon 01:41:15 01:41:24 V45 1 21.098 KM
2017 10k -14.0% 00:42:40 00:43:54 V45 4 40 KM