PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:00 01:00:29 01:00:24 00:57:00
16 Mile
20 Mile
5k 00:29:35 00:29:35
Half Marathon 02:20:12 02:20:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:35 00:29:35 V50 3 15 KM
10k -2.3% 00:57:00 00:57:00 V50 8 80 KM
Half Marathon 02:20:12 02:20:12 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:00 01:00:29 V50 1 10 KM
2024 5k 00:29:35 00:29:35 V50 3 15 KM
2024 10k -1.4% 00:57:00 01:00:24 V50 6 60 KM
2024 Half Marathon 02:20:12 02:20:12 V50 1 21.098 KM
2023 10k 00:57:00 00:57:00 V50 1 10 KM