PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:40 00:48:07 00:49:25 00:53:33 00:45:23 00:43:40 00:46:14
16 Mile
20 Mile
5k
Half Marathon 01:43:50 01:43:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:43:40 00:43:40 V50 6 60 KM
Half Marathon 01:43:50 01:43:50 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:43:40 00:48:07 V55 1 10 KM
2020 10k 00:43:40 00:49:25 V50 1 10 KM
2019 10k 00:43:40 00:53:33 V50 1 10 KM
2018 10k 00:43:40 00:45:23 V50 1 10 KM
2018 Half Marathon 01:43:50 01:43:50 V50 1 21.098 KM
2017 10k 00:43:40 00:43:40 V50 1 10 KM
2014 10k 00:43:40 00:46:14 V45 1 10 KM