PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:46 01:03:46 01:11:22
16 Mile
20 Mile
5k 00:29:49 00:29:49 00:30:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.1% 00:29:49 00:29:49 V40 4 20 KM
10k 01:03:46 01:03:46 V40 2 20 KM
Sprint Triathlon -28.4% 01:59:33 01:59:33 Senior 5 128.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -8.0% 00:29:49 00:29:49 V40 3 15 KM
2025 10k 01:03:46 01:03:46 V40 1 10 KM
2025 Sprint Triathlon 01:59:33 01:59:33 Senior 2 51.5 KM
2024 5k 00:29:49 00:30:14 V35 1 5 KM
2024 Sprint Triathlon 01:59:33 02:11:14 Seniors 3 2 51.5 KM
2024 Sprint Triathlon 01:59:33 02:11:14 Seniors 3 2 51.5 KM
2023 10k 01:03:46 01:11:22 Senior 1 10 KM
2023 Sprint Triathlon 01:59:33 02:02:40 Senior 1 25.75 KM