PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:48 00:45:48 00:47:56 00:48:16
16 Mile
20 Mile
5k
Half Marathon 02:06:12 02:06:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.8% 00:45:48 00:45:48 Senior 3 30 KM
Half Marathon 02:06:12 02:06:12 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:45:48 00:45:48 Senior 1 10 KM
2021 10k 00:45:48 00:47:56 Senior 1 10 KM
2020 10k 00:45:48 00:48:16 Senior 1 10 KM
2018 Half Marathon 02:06:12 02:06:12 Senior 1 21.098 KM