PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:00 00:52:00
16 Mile
20 Mile
5k 00:28:00 00:44:21 00:28:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:00 00:28:00 Senior 2 10 KM
10k -15.2% 00:52:00 00:52:00 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:28:00 00:44:21 Senior 1 5 KM
2023 5k 00:28:00 00:28:00 Senior 1 5 KM
2023 10k -15.2% 00:52:00 00:52:00 Senior 3 30 KM