PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:03 00:54:49 00:34:03 00:37:47
16 Mile
20 Mile
5k 00:16:22 00:16:22 00:16:31
Half Marathon 01:17:44 01:30:34 01:17:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -41.3% 00:16:22 00:16:22 Senior 3 15 KM
10k 00:34:03 00:34:03 Senior 3 30 KM
Half Marathon 01:17:44 01:17:44 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:17:44 01:30:34 Senior 2 42.196 KM
2024 10k 00:34:03 00:54:49 Senior 1 10 KM
2024 Half Marathon 01:17:44 01:17:44 Senior 2 42.196 KM
2023 5k 00:16:22 00:16:22 Senior 1 5 KM
2022 10k 00:34:03 00:34:03 Senior 1 10 KM
2021 5k 00:16:22 00:16:31 Senior 2 10 KM
2021 10k 00:34:03 00:37:47 Senior 1 10 KM