PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:27 00:42:28 00:51:32 00:37:27
16 Mile
20 Mile
5k 00:17:06 00:17:06
Half Marathon 01:32:08 01:32:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:06 00:17:06 Senior 2 10 KM
10k -12.8% 00:37:27 00:37:27 Senior 3 30 KM
Half Marathon 01:32:08 01:32:08 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:37:27 00:42:28 V45 1 10 KM
2018 10k 00:37:27 00:51:32 Senior 1 10 KM
2018 Half Marathon 01:32:08 01:32:08 Senior 1 21.098 KM
2016 5k 00:17:06 00:17:06 Senior 2 10 KM
2015 10k 00:37:27 00:37:27 Senior 1 10 KM