PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:09 00:54:09 00:54:23 00:57:01
16 Mile
20 Mile
5k
Half Marathon 01:48:06 01:48:06 01:52:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:54:09 00:54:09 V40 4 40 KM
Half Marathon -2.3% 01:48:06 01:48:06 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:09 00:54:09 V40 1 10 KM
2025 Half Marathon 01:48:06 01:48:06 V40 2 42.196 KM
2024 10k 00:54:09 00:54:23 V40 1 10 KM
2024 Half Marathon 01:48:06 01:52:17 V40 1 21.098 KM
2023 10k 00:54:09 00:57:01 V40 2 20 KM