All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 206 | Tatton Park 5k - 8th March 2025 | 00:38:13 | 00:41:07 | -37.2% | -1.49% | 00:31:23 | 00:38:13 | 5k |
|
V65 | Mar 8, 2025 |
| 106 | Run Heaton Park 5k - 12th January 2025 | 00:40:19 | 00:40:19 | -42.0% | -1.68% | 00:31:23 | 00:38:13 | 5k |
|
V65 | Jan 12, 2025 |
| 214 | Run Media City 5k - 24th April 2025 | 00:40:34 | 00:44:23 | -46.9% | -1.87% | 00:31:23 | 00:38:13 | 5k | V65 | Apr 24, 2025 | |
| 200 | Tatton Park Chase the Sun 5k - 23rd July 2025 | 00:45:46 | 00:46:55 | -62.7% | -2.51% | 00:31:23 | 00:38:13 | 5k | V65 | Jul 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 166 | Run Aintree 5k - 15th December 2024 | 00:37:50 | 00:38:50 | -35.6% | -1.43% | 00:31:23 | 00:37:50 | 5k | V65 | Dec 15, 2024 | |
| 286 | Crystal Palace 10k - 28th January 2024 | 01:15:15 | 01:18:51 | -45.2% | -1.81% | 00:51:18 | 01:15:15 | 10k |
|
V65 | Jan 28, 2024 |
| 581 | Cheshire 10k - 7th July 2024 | 01:17:08 | 01:21:01 | -49.1% | -1.96% | 00:51:18 | 01:15:15 | 10k | V60 | Jul 7, 2024 | |
| 903 | Northwich 10k - 30th June 2024 | 01:18:07 | 01:21:53 | -51.0% | -2.04% | 00:51:18 | 01:15:15 | 10k | V60 | Jun 30, 2024 | |
| 420 | Macclesfield Running Festival - 10k - 27th October 2024 | 01:23:02 | 01:27:46 | -61.3% | -2.45% | 00:51:18 | 01:15:15 | 10k |
|
V60 | Oct 27, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Run Heaton Park 5k - January 22nd 2023 | 00:35:23 | 00:37:02 | -27.6% | -1.10% | 00:31:23 | 00:35:23 | 5k |
|
V60 | Jan 22, 2023 |
| 198 | Run Aintree 5k - 17th December 2023 | 00:42:30 | 00:43:53 | -53.5% | -2.14% | 00:31:23 | 00:35:23 | 5k | V60 | Dec 17, 2023 | |
| 157 | Tatton Park 10k - 21st October 2023 | 00:51:18 | 00:55:40 | -2.8% | -0.11% | 00:51:18 | 00:51:18 | 10k | V55 | Oct 21, 2023 | |
| 519 | Tatton 10k - 7th January 2023 | 01:14:46 | 01:20:16 | -45.1% | -1.80% | 00:51:18 | 00:51:18 | 10k | V60 | Jan 7, 2023 | |
| 976 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 01:15:18 | 01:16:54 | -43.9% | -1.76% | 00:51:18 | 00:51:18 | 10k | V60 | Apr 2, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 144 | Run Media City 5k - 28th April 2022 | 00:35:21 | 00:36:28 | -36.0% | -1.44% | 00:31:23 | 00:35:21 | 5k | V60 | Apr 28, 2022 | |
| 64 | RunThrough Chase The Sun Stanley Park 5k - 25th May 2022 | 00:38:30 | 00:38:55 | -47.4% | -1.89% | 00:31:23 | 00:35:21 | 5k |
|
V60 | May 25, 2022 |
| 845 | Blackburn 10k - 4th December 2022 | 01:14:48 | 01:16:09 | -47.5% | -1.90% | 00:51:18 | 01:14:48 | 10k | V60 | Dec 4, 2022 | |
| 565 | Warrington Running Festival 10k - 25th September 2022 | 01:14:59 | 01:18:30 | -49.2% | -1.97% | 00:51:18 | 01:14:48 | 10k | V60 | Sep 25, 2022 | |
| 920 | Jubilee Bridge 10k - 5th June 2022 | 01:17:56 | 01:19:19 | -53.8% | -2.15% | 00:51:18 | 01:14:48 | 10k | V60 | Jun 5, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 170 | Run Aintree 5k - 9th May 2021 | 00:39:01 | 00:39:39 | -48.6% | -1.94% | 00:31:23 | 00:39:01 | 5k | V60 | May 9, 2021 | |
| 105 | Warrington Running Festival 5k - 26th September 2021 | 00:40:07 | 00:41:39 | -54.0% | -2.16% | 00:31:23 | 00:39:01 | 5k |
|
V60 | Sep 26, 2021 |
| 148 | Run Media City 5k - 24th June 2021 | 00:40:22 | 00:42:08 | -55.2% | -2.21% | 00:31:23 | 00:39:01 | 5k | V60 | Jun 24, 2021 | |
| 303 | Run Heaton 10k - 23rd May 2021 | 01:25:37 | 01:34:08 | -76.9% | -3.08% | 00:51:18 | 01:25:37 | 10k | V60 | May 23, 2021 | |
| 1182 | Altrincham 10k - 5th September 2021 | 01:29:28 | 01:35:04 | -82.4% | -3.30% | 00:51:18 | 01:25:37 | 10k | V60 | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 836 | Cheshire 10k - 18th Oct 2020 | 01:21:02 | 01:23:30 | -62.7% | -2.51% | 00:51:18 | 01:21:02 | 10k | V60 | Oct 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Running GP Oulton Park 5k - 1st Dec 2019 | 00:31:23 | 00:33:01 | 0.0% | 0.00% | 00:31:23 | 00:31:23 | 5k |
|
V60 | Dec 1, 2019 |
| 320 | Aintree 10k - 15th Dec 2019 | 01:07:28 | 01:15:01 | 0.0% | 0.00% | 00:51:18 | 01:07:28 | 10k | V60 | Dec 15, 2019 |