PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:20 01:18:26 01:20:03 01:17:20
16 Mile
20 Mile
5k
Half Marathon 02:56:26 02:56:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -59.2% 01:17:20 01:17:20 V45 5 50 KM
Half Marathon 02:56:26 02:56:26 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -58.8% 01:17:20 01:18:26 V50 3 30 KM
2021 10k 01:17:20 01:20:03 V50 1 10 KM
2020 10k 01:17:20 01:17:20 V45 1 10 KM
2019 Half Marathon 02:56:26 02:56:26 V45 2 42.196 KM