PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:29:57 01:29:57
10k 00:49:19 00:49:19 00:49:46 00:52:25
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.9% 00:49:19 00:49:19 V35 7 70 KM
10 Mile 01:29:57 01:29:57 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:19 00:49:19 V35 1 10 KM
2024 10k 00:49:19 00:49:46 V35 4 40 KM
2023 10k 00:49:19 00:52:25 V35 2 20 KM
2023 10 Mile 01:29:57 01:29:57 V35 1 16.09 KM