PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:08:19 01:08:19
10k 00:36:27 00:36:27 00:38:00
16 Mile
20 Mile
5k 00:18:24 00:18:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:24 00:18:24 V35 2 10 KM
10k -28.9% 00:36:27 00:36:27 V40 6 60 KM
10 Mile 01:08:19 01:08:19 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:18:24 00:18:24 V35 2 10 KM
2024 10k -28.9% 00:36:27 00:36:27 V40 5 50 KM
2023 10k 00:36:27 00:38:00 V35 1 10 KM
2023 10 Mile 01:08:19 01:08:19 V35 1 16.09 KM