PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:14 01:02:20 01:01:14 01:12:00 01:09:01 01:09:21
16 Mile
20 Mile
5k 00:34:42 00:34:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:42 00:34:42 Senior 2 10 KM
10k -9.7% 01:01:14 01:01:14 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:01:14 01:02:20 V35 2 20 KM
2021 10k 01:01:14 01:01:14 V35 1 10 KM
2020 10k 01:01:14 01:12:00 V35 1 10 KM
2019 10k 01:01:14 01:09:01 Senior 2 20 KM
2018 5k 00:34:42 00:34:42 Senior 2 10 KM
2018 10k 01:01:14 01:09:21 Senior 1 10 KM