PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:15:05 00:15:05
10 Mile
10k 01:05:29 01:06:17 01:05:29
16 Mile
20 Mile
5k 00:32:11 00:32:11
Half Marathon 02:33:11 02:33:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:15:05 00:15:05 V35 1 1.609 KM
5k 00:32:11 00:32:11 V35 1 5 KM
10k 01:05:29 01:05:29 V40 2 20 KM
Half Marathon 02:33:11 02:33:11 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:29 01:06:17 V40 1 10 KM
2024 10k 01:05:29 01:05:29 V40 1 10 KM
2023 Half Marathon 02:33:11 02:33:11 Senior 1 21.098 KM
2021 1 Mile 00:15:05 00:15:05 V35 1 1.609 KM
2019 5k 00:32:11 00:32:11 V35 1 5 KM