PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:12 00:50:39 00:50:43 00:47:12
16 Mile 02:08:30 02:08:30
20 Mile
5k
Half Marathon 01:51:32 01:51:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:47:12 00:47:12 V55 5 50 KM
Half Marathon -1.6% 01:51:32 01:51:32 V55 3 63.294 KM
16 Mile 02:08:30 02:08:30 V55 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:12 00:50:39 V60 2 20 KM
2024 10k 00:47:12 00:50:43 V55 1 10 KM
2024 16 Mile 02:08:30 02:08:30 V55 1 25.75 KM
2023 10k 00:47:12 00:47:12 V55 2 20 KM
2023 Half Marathon -1.6% 01:51:32 01:51:32 V55 3 63.294 KM