PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:05 01:03:40 01:09:28 01:11:59 01:03:05 01:04:47
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.5% 01:03:05 01:03:05 V45 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 01:03:05 01:03:40 V50 1 10 KM
2020 10k 01:03:05 01:09:28 V50 1 10 KM
2019 10k 01:03:05 01:11:59 V45 1 10 KM
2018 10k -26.6% 01:03:05 01:03:05 V45 3 30 KM
2017 10k -30.5% 01:03:05 01:04:47 V45 3 30 KM