PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:39 00:53:39 00:57:28
16 Mile
20 Mile
5k 00:30:31 00:30:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:31 00:30:31 V50 1 5 KM
10k 00:53:39 00:53:39 V55 2 20 KM
22k 03:23:09 03:23:09 V55 1 22 KM
25k 03:32:25 03:32:25 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 25k 03:32:25 03:32:25 1 25 KM
2024 10k 00:53:39 00:53:39 V55 1 10 KM
2024 22k 03:23:09 03:23:09 V55 1 22 KM
2024 25k 03:32:25 03:59:42 V55 1 25 KM
2020 5k 00:30:31 00:30:31 V50 1 5 KM
2019 10k 00:53:39 00:57:28 V50 1 10 KM