PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:20:18 01:20:18
16 Mile
20 Mile
5k
Half Marathon 03:01:56 03:01:56 03:03:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -39.0% 01:20:18 01:20:18 V40 7 70 KM
Half Marathon -49.0% 03:01:56 03:01:56 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -39.0% 01:20:18 01:20:18 V40 7 70 KM
2023 Half Marathon -46.6% 03:01:56 03:01:56 V40 3 63.294 KM
2021 Half Marathon 03:01:56 03:03:46 Senior 1 21.098 KM