PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:53 01:23:53
10k 00:42:33 00:42:33
16 Mile
20 Mile
5k 00:20:59 00:20:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:59 00:20:59 V40 1 5 KM
10k 00:42:33 00:42:33 V45 1 10 KM
10 Mile 01:23:53 01:23:53 V50 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:23:53 01:23:53 V50 1 16.09 KM
2020 5k 00:20:59 00:20:59 V40 1 5 KM
2019 10k 00:42:33 00:42:33 V45 1 10 KM