PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:59 00:51:59 00:52:12
16 Mile
20 Mile
5k
Half Marathon 01:40:54 01:40:54 02:01:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -0.3% 00:51:59 00:51:59 Senior 6 60 KM
Half Marathon -10.0% 01:40:54 01:40:54 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -9.1% 01:40:54 01:40:54 Senior 3 63.294 KM
2024 10k 00:51:59 00:51:59 Senior 3 30 KM
2023 10k -0.3% 00:51:59 00:52:12 Senior 3 30 KM
2023 Half Marathon -11.0% 01:40:54 02:01:43 Senior 3 63.294 KM