PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:59 00:49:59 00:58:54 01:07:38
16 Mile
20 Mile
5k
Half Marathon 01:55:18 01:55:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:49:59 00:49:59 V45 33 330 KM
Half Marathon -5.6% 01:55:18 01:55:18 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -9.5% 00:49:59 00:49:59 V45 21 210 KM
2025 Half Marathon -5.6% 01:55:18 01:55:18 V45 3 63.294 KM
2024 10k -24.2% 00:49:59 00:58:54 V45 11 110 KM
2023 10k 00:49:59 01:07:38 V40 1 10 KM