PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:49 01:01:49 01:11:32
16 Mile
20 Mile
5k 00:24:43 00:24:43 00:36:47
Half Marathon 02:38:09 02:38:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:43 00:24:43 V40 2 10 KM
10k -31.3% 01:01:49 01:01:49 V50 3 30 KM
Half Marathon -45.7% 02:38:09 02:38:09 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:01:49 01:01:49 V50 1 10 KM
2024 5k 00:24:43 00:24:43 V40 1 5 KM
2024 10k 01:01:49 01:11:32 V40 2 20 KM
2023 5k 00:24:43 00:36:47 V40 1 5 KM
2023 Half Marathon -45.7% 02:38:09 02:38:09 V45 3 63.294 KM