PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:41 01:12:38 00:56:41
16 Mile
20 Mile
5k
Half Marathon 02:32:19 02:32:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:56:41 00:56:41 Senior 4 40 KM
Half Marathon -22.1% 02:32:19 02:32:19 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:41 01:12:38 V35 1 10 KM
2024 10k -8.1% 00:56:41 00:56:41 Senior 3 30 KM
2023 Half Marathon -22.1% 02:32:19 02:32:19 Senior 3 63.294 KM