PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:09 00:56:09 01:01:08 01:03:04
16 Mile
20 Mile
5k
Half Marathon 02:20:09 02:20:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.4% 00:56:09 00:56:09 Senior 13 130 KM
Half Marathon 02:20:09 02:20:09 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:09 00:56:09 Senior 2 20 KM
2025 Half Marathon 02:20:09 02:20:09 V35 2 42.196 KM
2024 10k -6.1% 00:56:09 01:01:08 Senior 4 40 KM
2023 10k -12.1% 00:56:09 01:03:04 Senior 7 70 KM