PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:12 01:02:29 00:57:47 00:56:12 00:56:39
16 Mile
20 Mile
5k
Half Marathon 02:23:06 02:23:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.0% 00:56:12 00:56:12 V45 20 200 KM
Half Marathon -27.3% 02:23:06 02:23:06 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -18.9% 00:56:12 01:02:29 V45 3 30 KM
2024 10k -14.4% 00:56:12 00:57:47 V45 9 90 KM
2024 Half Marathon -27.3% 02:23:06 02:23:06 V45 3 63.294 KM
2023 10k -9.3% 00:56:12 00:56:12 V45 7 70 KM
2017 10k 00:56:12 00:56:39 V40 1 10 KM