PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:32 00:54:32 01:10:31 01:03:01 01:00:57
16 Mile
20 Mile
5k 00:27:00 00:27:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:00 00:27:00 V45 1 5 KM
10k -22.0% 00:54:32 00:54:32 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:00 00:27:00 V45 1 5 KM
2025 10k 00:54:32 00:54:32 V45 1 10 KM
2023 10k 00:54:32 01:10:31 V45 1 10 KM
2022 10k 00:54:32 01:03:01 V45 2 20 KM
2020 10k 00:54:32 01:00:57 V40 1 10 KM