PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:13 01:02:54 01:03:12 01:00:39 01:00:13 01:02:44
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.5% 01:00:13 01:00:13 V55 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -2.6% 01:00:13 01:02:54 V55 3 30 KM
2022 10k -6.2% 01:00:13 01:03:12 V55 3 30 KM
2021 10k 01:00:13 01:00:39 V55 2 20 KM
2020 10k 01:00:13 01:00:13 V55 1 10 KM
2019 10k 01:00:13 01:02:44 V50 2 20 KM