PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:45 01:00:02 00:52:45
16 Mile
20 Mile
5k 00:26:14 00:31:21 00:26:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.0% 00:26:14 00:26:14 V35 8 40 KM
10k -7.7% 00:52:45 00:52:45 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:45 01:00:02 V40 1 10 KM
2018 5k -5.6% 00:26:14 00:31:21 Senior 5 25 KM
2017 5k -17.2% 00:26:14 00:26:14 V35 3 15 KM
2017 10k -10.1% 00:52:45 00:52:45 V35 3 30 KM