PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:05 00:39:05 00:49:35
16 Mile
20 Mile
5k 00:18:56 00:18:56 00:19:16
Half Marathon 01:28:07 01:28:07 01:32:29 01:33:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:56 00:18:56 V60 2 10 KM
10k -18.7% 00:39:05 00:39:05 V55 3 30 KM
Half Marathon -21.0% 01:28:07 01:28:07 V60 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:56 00:18:56 V60 1 5 KM
2025 Half Marathon -23.4% 01:28:07 01:28:07 V60 3 63.294 KM
2024 5k 00:18:56 00:19:16 V55 1 5 KM
2023 10k 00:39:05 00:39:05 V55 2 20 KM
2023 Half Marathon 01:28:07 01:32:29 V45 1 21.098 KM
2021 10k 00:39:05 00:49:35 V40 1 10 KM
2021 10k 00:39:05 00:49:35 V40 1 10 KM
2021 Half Marathon 01:28:07 01:33:47 V40 1 21.098 KM