PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:15 01:05:18 01:05:49 01:08:38 00:59:15
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:59:15 00:59:15 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:59:15 01:05:18 V35 1 10 KM
2023 10k -7.5% 00:59:15 01:05:49 Senior 3 30 KM
2021 10k 00:59:15 01:08:38 Senior 1 10 KM
2019 10k 00:59:15 00:59:15 Senior 1 10 KM