PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:03 01:02:18 00:53:03 00:56:57
16 Mile
20 Mile
5k 00:21:07 00:21:07 00:21:47 00:26:41
Half Marathon 01:43:27 02:08:36 01:43:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.8% 00:21:07 00:21:07 Senior 5 25 KM
10k -9.8% 00:53:03 00:53:03 Senior 7 70 KM
Half Marathon -9.1% 01:43:27 01:43:27 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:07 00:21:07 Senior 1 5 KM
2025 10k -6.6% 00:53:03 01:02:18 Senior Women 3 30 KM
2025 Half Marathon 01:43:27 02:08:36 Senior 1 21.098 KM
2024 5k 00:21:07 00:21:47 Senior 2 10 KM
2024 10k 00:53:03 00:53:03 Senior 1 10 KM
2023 5k 00:21:07 00:26:41 Senior 2 10 KM
2023 10k -11.6% 00:53:03 00:56:57 Senior 3 30 KM
2023 Half Marathon 01:43:27 01:43:27 Senior 2 42.196 KM