PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:29 00:35:40 00:35:29
16 Mile
20 Mile
5k 00:16:20 00:16:20 00:16:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -51.5% 00:16:20 00:16:20 Senior 4 20 KM
10k 00:35:29 00:35:29 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:20 00:16:20 Senior 2 10 KM
2024 10k 00:35:29 00:35:40 Senior 1 10 KM
2023 5k 00:16:20 00:16:25 Senior 2 10 KM
2023 10k 00:35:29 00:35:29 Senior 1 10 KM