PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:11:08 00:11:08
10 Mile
10k 00:38:44 00:38:44
16 Mile
20 Mile
5k 00:28:38 00:28:38
Half Marathon 02:23:25 02:23:25
Marathon 05:14:29 05:14:29

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:11:08 00:11:08 Senior 1 1.609 KM
5k -12.6% 00:28:38 00:28:38 Senior 5 25 KM
10k -10.8% 00:38:44 00:38:44 Senior 4 40 KM
Half Marathon -17.1% 02:23:25 02:23:25 Senior 3 63.294 KM
Marathon 05:14:29 05:14:29 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -12.6% 00:28:38 00:28:38 Senior 5 25 KM
2020 10k -10.8% 00:38:44 00:38:44 Senior 4 40 KM
2020 Half Marathon -17.1% 02:23:25 02:23:25 Senior 3 63.294 KM
2020 Marathon 05:14:29 05:14:29 Senior 1 42.195 KM
2019 1 Mile 00:11:08 00:11:08 Senior 1 1.609 KM