PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:09 00:44:09 00:47:40 00:51:03
16 Mile
20 Mile
5k 00:23:21 00:23:21
Half Marathon 02:00:39 02:00:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:21 00:23:21 V35 1 5 KM
10k -8.3% 00:44:09 00:44:09 V35 22 220 KM
Half Marathon -6.8% 02:00:39 02:00:39 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -15.3% 00:44:09 00:44:09 V35 5 50 KM
2024 10k -6.2% 00:44:09 00:47:40 V35 14 140 KM
2024 Half Marathon -6.8% 02:00:39 02:00:39 V35 3 63.294 KM
2023 5k 00:23:21 00:23:21 V35 1 5 KM
2023 10k -2.6% 00:44:09 00:51:03 V35 3 30 KM