PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:16 00:54:16 00:55:35 00:57:15
16 Mile
20 Mile
5k 00:34:39 00:34:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:39 00:34:39 V45 1 5 KM
10k -24.3% 00:54:16 00:54:16 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:54:16 00:54:16 V45 1 10 KM
2022 10k -34.1% 00:54:16 00:55:35 V45 3 30 KM
2020 5k 00:34:39 00:34:39 V45 1 5 KM
2020 10k 00:54:16 00:57:15 V40 1 10 KM