PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:29 00:57:29
16 Mile
20 Mile
5k 00:33:55 00:33:55
Half Marathon 02:07:06 02:07:06
Marathon 04:16:04 04:16:04

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:55 00:33:55 V40 1 5 KM
10k -10.2% 00:57:29 00:57:29 V40 3 30 KM
Half Marathon -20.5% 02:07:06 02:07:06 V40 4 84.392 KM
Marathon 04:16:04 04:16:04 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:33:55 00:33:55 V40 1 5 KM
2023 10k -10.2% 00:57:29 00:57:29 V40 3 30 KM
2023 Half Marathon -20.5% 02:07:06 02:07:06 V40 4 84.392 KM
2023 Marathon 04:16:04 04:16:04 V40 2 84.39 KM