PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:40:21 01:40:21
10k 00:57:26 01:01:20 01:00:16 01:06:25 00:57:26
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.1% 00:57:26 00:57:26 V45 9 90 KM
10 Mile 01:40:21 01:40:21 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -1.0% 00:57:26 01:01:20 V45 4 40 KM
2024 10k -1.2% 00:57:26 01:00:16 V45 3 30 KM
2024 10 Mile 01:40:21 01:40:21 V45 1 16.09 KM
2023 10k 00:57:26 01:06:25 V45 1 10 KM
2021 10k 00:57:26 00:57:26 V45 1 10 KM