PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:22 00:50:22 01:03:42
16 Mile
20 Mile
5k 00:24:45 00:24:45
Half Marathon 02:04:24 02:07:22 02:04:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:45 00:24:45 Senior 2 10 KM
10k -15.4% 00:50:22 00:50:22 Senior 4 40 KM
Half Marathon -1.8% 02:04:24 02:04:24 Senior 6 126.588 KM
Standard Triathlon 02:47:12 02:47:12 Seniors 1 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:04:24 02:07:22 Senior 1 21.098 KM
2024 10k -19.2% 00:50:22 00:50:22 Senior 3 30 KM
2024 Half Marathon -1.9% 02:04:24 02:04:24 Senior 5 105.49 KM
2024 Standard Triathlon 02:47:12 02:47:12 Seniors 1 1 51.5 KM
2023 5k 00:24:45 00:24:45 Senior 2 10 KM
2023 10k 00:50:22 01:03:42 Senior 1 10 KM