PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:04 01:00:18 00:58:19 00:56:28 00:55:04 00:57:23
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:55:04 00:55:04 V35 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -2.1% 00:55:04 01:00:18 V40 4 40 KM
2021 10k 00:55:04 00:58:19 V40 1 10 KM
2020 10k 00:55:04 00:56:28 V40 1 10 KM
2017 10k -6.8% 00:55:04 00:55:04 V35 3 30 KM
2016 10k 00:55:04 00:57:23 V35 1 10 KM