PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:28:35 01:28:35 01:29:04 01:35:02
10k 00:48:44 00:53:19 00:48:44
16 Mile
20 Mile
5k 00:26:41 00:26:41
Half Marathon 01:53:14 01:53:14 02:01:13 01:59:53 02:02:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:41 00:26:41 V40 1 5 KM
10k 00:48:44 00:48:44 V40 2 20 KM
10 Mile -8.3% 01:28:35 01:28:35 V40 6 96.54 KM
Half Marathon -6.1% 01:53:14 01:53:14 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:53:14 01:53:14 V45 1 21.098 KM
2019 10k 00:48:44 00:53:19 V40 1 10 KM
2019 10 Mile 01:28:35 01:28:35 V40 4 64.36 KM
2019 Half Marathon 01:53:14 02:01:13 V40 3 63.294 KM
2018 5k 00:26:41 00:26:41 V40 1 5 KM
2018 10 Mile 01:28:35 01:29:04 V40 1 16.09 KM
2018 Half Marathon 01:53:14 01:59:53 V40 1 21.098 KM
2017 10 Mile 01:28:35 01:35:02 V40 1 16.09 KM
2017 Half Marathon 01:53:14 02:02:20 V40 1 21.098 KM
2015 10k 00:48:44 00:48:44 V40 1 10 KM